Carré d'Ô - Forme et bien-être

Throughout the year, the centre offers fitness sessions for all ages, whether you are a beginner or an experienced athlete.

In the water, enjoy the benefits of aquagym, aquabike and aquatraining classes. In the gym, discover Pilates, yoga, aerial yoga and cross training.
For children: baby swimming sessions and swimming lessons for 3-5 year olds are on the programme every week.

All classes are in small groups of 8 people, supervised by health and fitness professionals to ensure you get the best results for your needs.

Le Carré d'Ô also offers health and fitness activities (subject to your doctor's advice and medical prescription).
To ensure that classes take place in a suitable environment, the centre provides a range of modern, state-of-the-art equipment: a heated indoor swimming pool for aquatic activities and a spacious, bright gym.